TWiT Fit

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TWiT Fit was a fitness show broadcast exclusively on TWiT Live which focused on exercise, nutrition and general health. The show was hosted by Leo Laporte and his trainer, Al Scardino. Every week Al described exercises a geek could do behind their desk or in their home to help stay fit.

Currently the show is not available as an audio or video netcast, but recordings can be downloaded from Odtv.

You can use this link in an podcast/netcast client to automatically download the episodes: http://odtv.me/tag/alscardino/feed/ .

Leo announced on September 3, 2009 that the show will no longer be broadcast weekly. Future schedules of the show are to be determined.

[edit] Hosts

[edit] Show format

The show is video only and lasts about 30 minutes.

[edit] Questions and Answers

Al Scardino asks for you to send him any fitness related questions or comments you want him to address on the show. The questions can be sent by email to al@twit.tv.

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