TWiT Fit 15

From The Official TWiT Wiki
Jump to: navigation, search
TWiT Fit
Episode 15


Al Scardino and Leo Laporte answer questions relating to fitness and nutrition. They also demonstrate a couple of simple exercises you can do behind your desk.

Topics

  • Exercise
    • This weeks exercise involves the use of dumbells. Leo and Al demonstrate a couple of simple exercises you can do behind your desk. You can view these exercises on Odtv.
  • Questions
    • How can you work around an injury?
    • What can you recommend for a small female who might need to gain some weight?
    • What are some good basic stretches?

Production Information

Info.png This area is for use by TWiT staff only. Please do not add or edit any content within this section